How can hypnotherapy help me?

Using hypnosis to gain access to the subconscious mind allows the therapist to suggest positive and beneficial ideas which become firmly planted in your subconscious. It is also possible to recall and resolve past memories which relate to current blockages. Old, outdated and inappropriate patterns of behaviour can be dropped, in favour of new and more rewarding and comfortable ways of being.

Often, people assume that hypnotherapy is limited to dealing with problems such as smoking and excess weight; however a major part of a hypnotherapist's practice is in dealing with such problems as stress, anxiety, insomnia, panic attacks, OCD, as well as physical conditions such as pain management, and digestive disorders.

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